Yoga for legs
Sick of Squats? Do These 5 Leg-Sculpting Yoga Poses
5 Yoga Poses to Strengthen and Lengthen Legs It's never too early to start getting your legs and backside ready or bikini season, and these five yoga poses will strengthen and stretch muscles into toned perfection. Do the poses on their own, or mix them into your next flow sequence. Whatever you choose, you're sure to notice a difference in the mirror and during your next workout.