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Stretching — it feels so good and is great for muscles and joints. You need to keep your body flexible to stay healthy and avoid injury. Here's a series of 17 stretches that lengthen every part of your body.

Stretching — it feels so good and is great for muscles and joints. You need to keep your body flexible to stay healthy and avoid injury. Here's a series of 17 stretches that lengthen every part of your body.

Sottero and Midgley "Evan", a chic, boho-inspired V-neck A-line gown featuring sheer pockets and patterns of eyelet lace, floral motifs, and scalloping. @maggiesottero #SotteroandMidgley #ad #wedding #bridal #weddubgdress

Sottero and Midgley "Evan", a chic, boho-inspired V-neck A-line gown featuring sheer pockets and patterns of eyelet lace, floral motifs, and scalloping. @maggiesottero #SotteroandMidgley #ad #wedding #bridal #weddubgdress