introduction to psychology

Be MindFull

ICATER #AT Tip of the Day: Students: these great tools will help you finish the semester strong- even if midterms has you down!

It is a set of suggestions, habits and tips to improve yourself and your life. It deals with meditation, reading, physical exercises, good habits and more.

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If you don't have peace, everything is going to feel out of place to you. You'll be agitated and frustrated. But if you find inner peace, you'll notice what irrational had hid. Maybe everything was in place and you didn't notice.

print quote on canvas by Sumner Redstone - success is not built on success. it's built on failure. it's built on frustration. sometimes its built…

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Yesterday I shared a few little things with you. Well, maybe more than a few. Actually, it was a list of 20 little things that can make a big difference in your marriage (click to see original post). Things I didn’t know when we started out together, but that I learned along the way. So for those …

Mental health yoga namaste

Which way will you step…??

Forgiveness Is... Worksheet