Eduardo Angulo
Más ideas de Eduardo
Bols decorados con marcadores para cerámica - Guía de MANUALIDADES

Bols decorados con marcadores para cerámica - Guía de MANUALIDADES

DECO Archives - MUYMIOS

DECO Archives - MUYMIOS

Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or 3-5 minutes). Continue with each finger. Do the right hand, then the left. If you don’t have time for both hands, hold the side that feels most tense.

Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or 3-5 minutes). Continue with each finger. Do the right hand, then the left. If you don’t have time for both hands, hold the side that feels most tense.

Chakra mediation | I find meditations like this REALLY helpful when I'm upset about something and can't quite figure out what's wrong

Chakra mediation | I find meditations like this REALLY helpful when I'm upset about something and can't quite figure out what's wrong