Isabelherrera
More ideas from Isabelherrera
Repin to save these poses for later! Give these Yoga poses a try if you are experiencing any neck or back pain.

Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.

fazer um poster e colar no teto, encima da cama ^^

This is really the best pin of this bedtime yoga routine, with all the pictures in a row instead of at different pages! Btw, it totally helps you sleep better! Bedtime Yoga from