Postpartum Must Haves

Last month, I shared with you guys Part 1 of the 2-part Diastasis Recti series, and the response was overwhelmingly positive! I had more views on that blog post than nearly any other post on my entire site. If you haven’t read Part 1 you can do so here. I got so many emails, message, and comments from you guys who had never heard of diastasis recti and were…Read More

My best friend is having a baby girl in October. We are headed to TX for the weekend to hand deliver a little gift... My new favorite b...

View an extensive list of postpartum products for new moms. Prepare for the 4th trimester with these postnatal necessities. Breastfeeding product ideas too!

Disclaimer: This post is for pregnant women. If you are not a pregnant woman...don't say I didn't warn you. I saw on Facebook the other day an old friend of mine asking other women for tips on labor and delivery. It got me thinking about what I could not have lived without during my delivery and recovery. Michael and I signed up to take a birth and parenting class. The class was semi-helpful, but totally worth the $100...when they taught me this little nugget. It's called the Undie Sundae…

Postnatal Recovery Smoothie: What you eat post child birth can effect how well you recovery. To promote optimal recovery you need to ensure you are eating the best nutrients to aid this. #postbirth #smoothie

The new mom's guide to the postpartum period, from a nurse's perspective.

Want to use pregnancy girdles to give you a shapely look? In this post, MomJunction listed the best post pregnancy girdles that you can pick & buy.

A list of things to have on hand for your post partum needs after baby is born.

9 Effective Belly Skin Tightening Tips Post #Pregnancy : Now that your baby is in your arms, you have surely changed in many ways. And one very obvious change is the shape of your body. It can be quite frustrating to find that even though after delivery, your belly is still bulging! #pregnancy #prengnaycare

What to know and tips before going into labor and dealing with postpartum recovery from real moms.

An awesome and comprehensive post pregnancy fitness guide

Bubby and Bean is a design and lifestyle blog that focuses on living creatively through art, design, fashion, DIY projects and tutorials, travel, music life, love, and learning.

The baby blues vs. postpartum depression, what's the difference? Here is what it felt like from a mother who has experienced both, as well as neither.

Padsicles for the postpartum period - pin this for later!! Seriously. They are a MUST after having a baby.

This postpartum herbal sitz bath recipe helps new moms heal and relax by soothing soreness and preventing infection.

So you’ve just had a baby? Congrats! I bet you’re raring to get back to your aerobics class and daily jogs (huh? who are you telling to shut up?), but hold the sit-ups. Your body has its own timeline for recovery, and it’s important to take heed. In less than a year, you conceived, developed […]