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Therapy Tools
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The Eight Phases of EMDR Therapy - EMDR International Association
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This free curriculum with guided interactions and step-by-step lessons is designed to explore mindfulness with students who are blind or visually impaired.
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decolonizing mental health
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Searching for your life path? Check out this post on how to find your passion.
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Clay | Lets Talk Mental Health on Instagram: “You don’t need to have major problems to start therapy! Many of us wait until we are total crisis to start therapy, but the truth is that…”
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[Infographic] MEMORY AND TRAUMA
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Skills and support for coping with suicidal thoughts, as well as training for mental health providers.
Dorlee Michaeli | Therapy + Social Work Career Tips
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Free introduction to the Art of Balance System shows you the basic strategies for 1) staying on top of the forces that unbalance you, 2) recovering quickly if you do get knocked down, and 3) being prepared for when life throws you a curveball
Dorlee Michaeli | Therapy + Social Work Career Tips
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Fun/creative way of identifying your strengths! "Start by filling the branches or theme areas with what u already know about yourself as well as yr life purpose, passions, what u enjoy doing, the role or tasks u like to do..."
Dorlee Michaeli | Therapy + Social Work Career Tips
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Empathy has to start at home... you can’t just give of yourself emotionally until there’s nothing left.” By building self-compassion, we are increasing our capacity for empathy...
Dorlee Michaeli | Therapy + Social Work Career Tips
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SIMPLY MYSELF [Motivation, Self-improvement, Health, Wellness]
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Overview | Suicide prevention | Quality standards | NICE
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Guide to EFT Tapping Points with Images - Abundance Coach for Women in Business | Evelyn Lim
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The Roots of Boredom Sometimes boredom is a symptom of something deeper that needs tending.
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Do You Wish You Could Go to Sleep and Never Wake Up? : Speaking of Suicide
![[Infographic] MEMORY AND TRAUMA Ptsd Awareness, Psychologie Cognitive, Types Of Memory, Trauma Therapy, Mental Training, Stress Disorders](https://i.pinimg.com/236x/68/27/5b/68275b910893d7c6ae63b337b492b6e4.jpg)
![SIMPLY MYSELF [Motivation, Self-improvement, Health, Wellness]](https://i.pinimg.com/75x75_RS/da/ba/f3/dabaf33cb8cab062a301375e924347df.jpg)
