EMDR phases explained in a clear infographic. EMDR helps reduce trauma symptoms as well as anxiety, low self esteem, and helps improve performance when there are mental blocks. Make sure to complete the EMDR therapy phases with a trained professional. It is a simple yet complicated modality and requires a lot of training to be effective and safe. EMDR first developed to treat trauma and has expanded from there #connecticut #emdr #therapist #mystic #ct #EMDRTherapy #erinfado #youwillbearwitness
