Diana Ardila
Más ideas de Diana
body-fat-levels-women

Si quieres saber cómo puedes ingresar al programa, haz clic aquí: ¿Cómo ingresar al Programa Tu Nuevo Cuerpo?. Si ya te has registrado, haz click aquí para ingresar con tu nombre de usuario y contraseña: Ingreso de Miembros

Slim & firm all over! Tone and strengthen your arms, #abs, back, #butt, core, #legs and shoulders in a short amount of time. All you need is a pair of #dumbbells, try five to ten pounds. Trust us, you’ll feel sore the next day! #cardio #fitness #exercise #workout #weightloss #health

Slim & firm all over! Tone and strengthen your arms, #abs, back, #butt, core, #legs and shoulders in a short amount of time. All you need is a pair of #dumbbells, try five to ten pounds. Trust us, you’ll feel sore the next day! #cardio #fitness #exercise #workout #weightloss #health

Crispy Quinoa Patties - these versatile patties are crispy on the edges, warm in the center, and freeze well for a quick meal. Add your favorite veggies and cheeses! Phase 3 friendly. Notes: phase 2, skip cheese. All phases use ezekiel bread crumbs. #healthy #lunch #togo #clean #cleaneating #recipes #stateofslim

Crispy Quinoa Patties - these versatile patties are crispy on the edges, warm in the center, and freeze well for a quick meal. Add your favorite veggies and cheeses! Phase 3 friendly. Notes: phase 2, skip cheese. All phases use ezekiel bread crumbs. #healthy #lunch #togo #clean #cleaneating #recipes #stateofslim