4 Week Pregnancy Workout Plan Guidelines Do 3 resistance based sessions per week. Do the same workouts for 4 weeks so your body can get into a routine & make some changes. Complement resistance based workouts with minute cardio workouts/week.
Hair conditioner: 1 tsp of apple cider vinegar + 1 tsp of glycerin +beaten egg tbsp caster oil. Apply to entire length of the hair. Place hair in plastic cap. Leave mask on for 2 hrs. Wash hair using shampoo.