Relax & Renew
Our handcrafted Roll Up & Go Yoga Mats now come in organic fabrics and a longer length. Make this the season of relaxation and renewal with our calming music…
🦄 In the moment of Surender i found my PEACE. 🦋🧘♀ 🌀May you receive so much that you Experience heart FULL of Gratitude. 💫 🎶Sending LOVE, LIGHT & HEALING ENERGIES to Heal, uplift & EMPOWER you & ground you in abundance VIBRATION . ☄️ May you shine the light of your awarenes☄️ & gratitude in each & every breath. 🎶🎵
You’ve been worrying from time to time… It happens to all of us! You’re looking for tips and tricks on how to worry less? No need to look further, I’ve gathered all the ways for you to feel less worried about starting today! Worry | Tips | Personal Development | Self Improvement | Lists #personaldevelopment #selfimprovement #worryless #pdzone
99 self-care ideas to improve your mental health for when life gets tough. Love yourself, boost your mood and reduce anxiety with these simple self-care activities and self-care tips. #selfcare #selflove #mentalhealth #personalgrowth Less99 Ways to Practice Self Love and change your life. Practicing self care can come down to journaling, taking a walk, spending time alone. Here are ways you can make the most out of your Selfcare routine
Are Your Chakras Out Of Balance? The 7 Chakras of the physical body are the centers of focus for mental, spiritual and emotional energy. When your chakras are strong, in harmony, and flowing, you have an abundant resource of energy to draw your strength from. ... With your chakras blocked, the amount of energy that you have available to you is limited.
Therapy worksheets include a combination of thought-provoking identity development, feelings and needs identification, goal setting, asking for help, and self-care planning questions that assist in fostering self-esteem and improving wellbeing. Each worksheet that may be used for individual, group c...
Become a better you and discover more about yourself than ever before with these 50 journal prompts for self-discovery. Find what you truly want out of life, what brings you true happiness and what you can do today to bring you closer to the life you’ve always wanted. #journalprompts #journalideas #journalquestions #personalgrowth #selfcare
Jenny Blake, the author of "Pivot," recommends thinking of your happiness formula on a micro level—day-to-day routines and 5-to-20-minute habits—and on a macro level of bigger choices, like where to live and work. What micro and macro elements are most important to build into your life?
Although the dictionary says that self-esteem is a noun, I prefer to think of it as a verb. Self-esteem is an ACTION. We have to PRACTICE and DO self-esteem to have self-esteem. Backed by evidence-based research, The "50 Ways to Build Self-Esteem To-Do List" that is included in this fortune teller package will help young (and older) people devise a plan-of-action to step into their power and start Self-Esteeming!