Mindfulness & Meditation at Work and in Schools

With the proliferation of scientific studies showing that we can actually train our brain to change – through meditation, Mindfulness Meditation and Mindfulness Based Stress Reduction (MBSR) programs are popping up everywhere – from corporate America to public schools and universities, prisons, and more.
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5y
DharmaCrafts' Teachings | Since 1979 | Elevate Your Meditation Today
Why meditate?
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