Fortaleza física y emocional !!!

NOTICE STEADY GAINS IN YOUR CROSSFIT. One guy made a comment my arms were bigger than his. you will LOVE these super hero fitness shirts!

Dói, sabia?!

Oh i definitely know this pain! it can really hurt to work on other people's hair!

Taking care of myself so that I have more energy to do all the things I want to do is so important.

The best fitness motivation site; daily motivation, inspiration and gym memes. Gymaholic gives you the motivation you need to get in shape.

Inside my body right now... bahahahaha exactly how I picture my shoulder if it could talk to the joints! Three main issues all ligaments and joint issues... no choice but to re build muscle to get the shoulder back and not in constant burning pain. Goes from burning to numb.

Gym humor Funny But Not so funny! Happens with soccer and lifting. Damn u joints and tendon damn U!

Hahaha yes!!!!

My Chinese guy friend used to tell me that my arms were too big, very unattractive. I'd say he was jealous!

Lifting is not just something to do, it's life. Sometimes the best answer to your problems is going to the gym. Whenever I am facing something frustrating, I workout. The Box is my form of therapy, and my stress release too.

Before you judge those of us who are committed to the gym as self-centered or superficial, realize that for many of us the gym is our escape, our sanity, and a place where we work not only on becoming strong physically.but mentally as well.


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Creating a character with being actually healthy is the essential foundation for a person in today period in his general property development. In conformity from getting a desired shape, without taking any type of assistance is totally difficult.