Denise Johnson Bfc

Denise Johnson Bfc

Denise Johnson Bfc
More ideas from Denise
Food Prep Day – 7 Foods I Use To Keep Me On Plan

Food Prep Day – 7 Foods I Use To Keep Me On Plan

Super Healthy Low Carb Fried Fotatoes

Super Healthy Low Carb Fried Fotatoes

An affordable and printable one-week meal plan that includes all meals, snacks and drinks. This meal plan is 100% Trim Healthy Mama compliant.

An affordable and printable one-week meal plan that includes all meals, snacks and drinks. This meal plan is 100% Trim Healthy Mama compliant.

Low Carb Sandwich Rolls (Gluten Free, Low Fat, THM-FP) #trimhealthymama #thm #thmbread #lowcarb #lowcarbbread #ketobread #glutenfree #dairyfree #thmfp #fuelpull #mymontanakitchen

Low Carb Sandwich Rolls (Gluten Free, Low Fat, THM-FP) #trimhealthymama #thm #thmbread #lowcarb #lowcarbbread #ketobread #glutenfree #dairyfree #thmfp #fuelpull #mymontanakitchen

If you know me, you know that Mexican flavors and tomato based products are wonderful in my sight! I mean, even ketchup is gold around here. Tomatoes have the right acidity to make any bland food just pop. With that in mind my meal for this week is Mexican based! And as I write this Read More

If you know me, you know that Mexican flavors and tomato based products are wonderful in my sight! I mean, even ketchup is gold around here. Tomatoes have the right acidity to make any bland food just pop. With that in mind my meal for this week is Mexica

THM reference sheet

While Trim Healthy Mama (the diet I'm currently trying) isn't about numbers, it's helpful to have a reference if you're wondering if something fits with a certain meal type or not. Here's a handy reference sheet I made!

If you know me, you know that Mexican flavors and tomato based products are wonderful in my sight! I mean, even ketchup is gold around here. Tomatoes have the right acidity to make any bland food just pop. With that in mind my meal for this week is Mexican based! And as I write this Read More

If you know me, you know that Mexican flavors and tomato based products are wonderful in my sight! I mean, even ketchup is gold around here. Tomatoes have the right acidity to make any bland food just pop. With that in mind my meal for this week is Mexica