Reflections

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Defying Resistance

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Marketing Strategy Social Media

Self Awareness

When Self-Doubt Emerges It Means You’re Becoming A Pro

The voice is soft. But loud enough for you to listen to it. It tells you, “No one’s going to care about your work.” It says, “You’re not good enough.” Then it says, “You’re never going to make your dreams come true.” Self-doubt destroys a lot of dreams. And sometimes I nickname it “The Punisher” because after destroying your dreams it kills your soul in the process. Slowly.

The struggle isn’t all there is. But, the struggle is all we see. When there are layers of brain fog, opportunities remain hidden, and they cannot reveal themselves to us. When we only focus on the struggle, albeit pain, fear, anxiety, heartbreak, etc. then we don’t leave any room to notice the tiny openings of possibilities. It’s through the struggle where we will find opportunities. But, to see them, we must reframe how we view our relationships with the struggle Life Lessons, Single Parenting, Immune Boosting, Public School, Counseling, The Fosters, Growing Up, How To Become, Im Not Perfect

Here Are 16 Meaningful Opportunities In The Struggle Of COVID-19

The struggle isn’t all there is. But, the struggle is all we see. When there are layers of brain fog, opportunities remain hidden, and they cannot reveal themselves to us. When we only focus on the struggle, albeit pain, fear, anxiety, heartbreak, etc. then we don’t leave any room to notice the tiny openings of possibilities. It’s through the struggle where we will find opportunities. But, to see them, we must reframe how we view our relationships with the struggle

a large stained glass window in a dark room with benches and tables on the floor

Kobe Bryant

Washington Art

My Confession

Free High Resolution Photos

Stained Glass Windows

What Kobe Bryant’s Death Taught Me About Redemption & Empathy4

Do you believe in redemption? It’s not easy to feel empathy towards someone who wronged you. It’s not easy to feel compassion towards someone who committed heinous acts towards others. We want to assume, as people, we’re inherently good (which I agree), therefore we lead with this idea that because we’re intrinsically good, we don’t lead with harm.

the year 2019 is written with sparklers in the dark

New Years Party Themes

Snowman Wallpaper

Puzzle Photo

Merry Christmas Photos

Merry Christmas Pictures

Happy New Year Images

Happy New Year Wishes

New Year Images

Baymax

6 Painstaking Battles To Leave Behind in 2019 So Your 2020 Is Brighter

What can you leave behind in 2019? I’m sure there’s a list somewhere on your phone. What happened to 2019 though? Do you feel like you were shot out of a cannonball only to land a few feet away from the New Year? Because I do. I can’t believe there are 19 days left in 2019. There are six battles to leave behind in 2019 (in no particular order). Each day and every year is about elevation. It’s about being better than you were before.

Clarity requires a level of vulnerability. It means accepting where you are without judgment. You reflect on your life, your past decisions, and where you are in the present. You raise your hand and say you need help and are open to feedback. Clarity requires a level of risk and fear. It means you’re open and willing to explore new things. It means you’re stepping outside of your comfort zone to receive more understanding. Back Pain, Failing Marriage, Personal Mission, You Dont Care, Personality Disorder, Marriage Quotes, Interesting Stuff, Narcissism, Break Free

Clarity Needs Honesty But Also Exploration And Play

Clarity requires a level of vulnerability. It means accepting where you are without judgment. You reflect on your life, your past decisions, and where you are in the present. You raise your hand and say you need help and are open to feedback. Clarity requires a level of risk and fear. It means you’re open and willing to explore new things. It means you’re stepping outside of your comfort zone to receive more understanding.

a black and white photo of two hands holding a baby's hand

Overcoming The Shock Of Becoming An Empty-nester

The children are gone. You’re an empty-nester now. What comes next for you? There’s an empty room, and the house is quiet. The house no longer echoes with your children’s laughter. Or that argument that you got into freshman year of high school. The house no longer celebrates birthdays. There’s no laundry to pick up off the floor. The house no longer echoes with movie nights, board games, and arts and crafts.

Your Thoughts Are A Reflection Of Your Reality

Just a friendly reminder how powerful your thoughts are. Sometimes the things that we do become so habitual that we forget how they’ve manifested into our lives. And how they pretty much run the show. It’s one thought that’s usually planted by someone else. We feed it. It grows into who we become. Don’t you think? #thoughtsbecomethings

some cartoon characters are talking to each other in front of the door, and one is sitting on a chair

Things Could Be Batter

Things could be batter.” I love a good pun. But I always ate the first pancake, they need love too! What about you? Source: @mark_parisi_otm #humor

a black and white photo with the words reflected? nah, just redirected

Rejected? Nah...

I used to get upset when the things I planned didn’t go as planned. Then I started to realize that the universe sees things that we don’t see. Sometimes we think we know what’s good for us and sometimes we do. So, when you find yourself having a hard time securing that “thing” this is what I want you to do. Take a few deep breaths and say, “The universe got this.” Something bigger than you is working in your favor, so simply allow for that to take place. Source: @jasminestar

Just a little friendly reminder. I needed this myself. My feelings are swinging all over the place. Especially with all the Black lives that we’re losing. If you’re not okay today it’s okay to not be okay. If you haven’t been okay for a while then please reach out to someone. What are y’all doing to keep yourselves as well as possible? Cred: @gmf.designs #lifecoachforwomen Weight Gain, Upside Down Smiley Face, Taking Care Of Yourself, Take Care Of Yourself, Self Help, That Way, Take Care, Make You Feel, Instagram A

Weight Gain

Upside Down Smiley Face

Taking Care Of Yourself

Take Care Of Yourself

Don't feel Guilty

Just a little friendly reminder. I needed this myself. My feelings are swinging all over the place. Especially with all the Black lives that we’re losing. If you’re not okay today it’s okay to not be okay. If you haven’t been okay for a while then please reach out to someone. What are y’all doing to keep yourselves as well as possible? Cred: @gmf.designs #lifecoachforwomen

the work week cartoon is shown with an image of three monsters and one man in a box

Introvert Love

Organizational Design

Life Struggles

Coping With Loss

Info Graphics

Unrealistic Expectations

Gloomy Day

Burn Out

Work Week

Outside Stressor During The Workweek

Phew....this visual explains it all. Thanks @lizandmollie Take care of yourselves. We must stand strong but we must rest as well. #socialjustice #blacklivesmatter✊🏾 #revolution #dismantlewhitesupremacy #humanity #healingjourney #poc #rebuild #allies #covıd19 #selfcaredaily

What Is An Empath

Relationship Conflict

Mental Health And Wellbeing

Long Lasting Relationship

Wholesome Memes

Human Emotions

Mental And Emotional Health

Strong Relationship

Emotional Health

What Healthy Conflict Looks Like

What healthy conflict looks with one another. What do you think? Cred: @lizandmollie #relationships

three women are holding signs that say life in 3 acts

Mari Andrew

Life Unexpected

Female Friendship

Cute Animal Illustration

Life In 3 Acts

I think this pretty much sums it up, don’t you think? Cred @bymariandrew #lifecoachforwomen #moveforward #reflection

Meditation

Present In The Moment

How To Be Present In The Moment

Meditation has been practiced for thousands of years. Before we had all of these distractions. Whether you believe it or not, we all can take a moment to pause, breathe, slow down and teach ourselves how to self-regulate our emotions and our bodies.⁣ And yes, Black people meditate. @blackpeoplemeditating ⁣ How has meditation benefited your life?

Find Meaning In The Grief

We’re experiencing a collective grief. We’re grieving a world we were living in just a few weeks ago. We’re grieving for people we don’t know, we’re grieving for those we have lost. The stories of loss and those fighting for their lives are just on constant repeat. It’s impacting us deeper than we realize.⁣ If you find yourself with this heaviness, and you find yourself bursting into tears, then what you’re most likely experiencing is grief. Allow it to release itself.⁣ ⁣