KETO DIET (2)
Low Carb & Keto
Low carb food list
Low cholestrol meals
A Healing Cucumber and Garlic Salad: Lowers Cholesterol and Regulates High Blood Pressure
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Dehydrated Fruits: Healthy Homemade Snacks - The Budget Diet
Going on a budget diet means choosing snacks that are delicious, healthy and affordable. Why not try dehydrated fruits? You can preserve fruits like kiwis, apples, bananas, strawberries and oranges . These dried fruits are easy to make and packed with vitamins and minerals. I
How to make dried kiwi in the oven or food dehydrator for a healthy snack
See how to make dried kiwi in the oven or with a food dehydrator to add this healthy dried fruit snack to trail mix, granola or breakfast yogurt bowls.
Pan Seared Cod with a Caper, Parsley and Lemon Sauce
Thick cut cod is pan seared in a mixture of olive oil and butter to produce a golden brown crust and then served with a lemon, parsley, and caper sauce to make a simple and healthy weeknight meal.
40 Keto Crockpot Recipes | Easy Ketogenic Slow Cooker Meals
An epic collection of keto crockpot recipes for dinner! Slow cook your way to success on the ketogenic diet with these low carb favorites