The Best Vitamins, Minerals and Supplements for Asthma
A balanced diet is key to maintaining a healthy lifestyle, and this is especially true in people with asthma. While no single vitamin, mineral or supplement can treat or cure asthma, research shows that adequate nutrition may relate to the number of asthma attacks and frequency of symptoms ...
Yoga for Asthma | Everyday Health
If you have asthma, yoga may help you increase your breath and body awareness, slow your respiratory rate, and relieve stress, a common asthma trigger. Here are six relaxing poses to try.
9 Everyday Asthma Symptom Soothers | Everyday Health
Lifestyle changes for asthma are a given, but they don't have to be complicated or time-consuming. Try these fast and effective asthma soothing ideas today.