💥 BEFORE I FOGET THE EASY FUPA #14 is here!!! I might not post as often as I wanted but I will keep em coming!!! ☺️ today to make it more exciting we will incorporate your broom, or a mop, or a stick or a cane. Anything you can use 😊 . . 🌸. 3 exercises, 30 seconds each 3-4 rounds total. More advanced do all 3 exercises before you take a break. Beginner take as much as you need. Reminder to keep your core engaged at all times so your lower back doesn’t have to overcompensate. . cc: @angoswede
