Dry Brushing for Skin, Circulatory, and Lymphatic Health
Dry brushing is my favorite simple healthy lifestyle practice to recommend. It doesn't require you to spend a lot of money, adjust your eating habits, or hit the gym, but it provides numerous benefits including:
23 Ways You Can Painlessly Cleanse Your Body – Saturday Strategy
A lot of people hear the word “detox” or “cleanse” and immediately have images of starvation and painful detox symptoms.
East vs. West Medicine (Infographic)
Check out this interesting infographic on the differences between Eastern and Western medicine. (Thanks to our resident Functional medicine expert , Dr. Frank Lipman , for the tip!) "Functional medicine" is the combination of Eastern and Western medicine and we here at MBG believe it's the wave of the future. What do you think?
Homeopathy: How It Works + 5 Major Benefits - Dr. Axe
Homeopathy patients suffering from arthritis, allergies, asthma, anxiety, depression and digestive issues might be able to find relief. Find out more.
Emotional Freedom Technique: What Is EFT Tapping? - Dr. Axe
Emotional freedom technique, or EFT tapping therapy, is a self-help technique involving tapping near the end points of energy meridians. Can it help heal?
MEDICAL CORNER …. Singing!!
There are definite health benefits of singing. Promotes well-being. Leads to social and behavioral bonding. Sounds influence brain wave frequencies in a positive manner. Let’s sing away!!! We…
9 Frequently Asked Questions About Reiki - Silver Lined Days
reiki, chakras, alternative medicine, holistic healing, holistic wellness, law of attraction, spiritual awakening, spirituality, metaphysical, yoga