Couch To 10K - How Many Miles is a 10k & How To train for One?
Are you planning on running your first 10K in the upcoming three to four months? Do you even know how long is a 10K? No worries. Here's your couch to 10K training plan that will help you get there. Click HERE to learn more about how many miles is a 10K & how to train for it as a beginner