More ideas from Valentina
Laminas del Cuerpo Humano: Columna vertebral. 7 vertebras cervicales, 12 vertebras torácicas, 5 vértebras lumbares, sacro y coxis.

Laminas del Cuerpo Humano: Columna vertebral. 7 vertebras cervicales, 12 vertebras torácicas, 5 vértebras lumbares, sacro y coxis.

Columna Vertebral

Mobility training, if understood properly, can be used to relieve lower back pain caused by today’s society of spending hours hunched over on their cell phone or working long hours and compromising their t-spine mobility.