VIRAL COTTAGE CHEESE FLATBREAD 💫
Made by @lindsay.keosayian
You’ll need: 1 cup cottage cheese 2 eggs seasoning of choice (I used 1/2 tsp Italian) 1. In a blender, combine cottage cheese, eggs and seasoning until smooth. 2. Transfer to a quarter sheet pan lined with parchment paper. 3. Bake at 350F for 35 minutes. 4. Let cool completely, make a wrap or sandwich (I’m using avocado, spring mix, tomato, chicken and balsamic vinegar). Enjoy! 💛 . #ketogeniclife #ketosnacks #ketomeals #ketobreakfast #sugarfree #ketolove #ketofriendly #lowcarbfood #ketogeniclifestyle #ketojourney #ketoforbeginners #ketocarnivore #ketomom #lowcarb #intermittentfasting #ketomeal #lowcarblife #ketolife
Cheesecake Kinder

Delicious Martha
Almond Banana Avocado Smoothie Recipe
Start your day with a nutrient-packed, creamy smoothie that combines the richness of avocado, the sweetness of banana, and the nutty flavor of almonds. This smoothie is a perfect blend of healthy fats, fiber, and protein, making it an excellent choice for breakfast or a post-workout snack. Resume of the Recipe: A velvety smoothie made with ripe bananas, creamy avocado, almond butter, and a hint of vanilla, offering a balanced mix of flavors and nutrition. Exciting Story: Picture yourself on a
Spinach Pasta 💚
Ingredients: ▫️ pasta - 80 g ▫️ cherry tomatoes - 200 g ▫️ cottage cheese - 120 g ▫️ spinach - 100 g ▫️ olive oil ▫️ garlic ▫️ salt and pepper Directions: 1. Place pasta on a bed of spinach (for example, linguini, as in the video), top with cottage cheese, cherry tomatoes. 2. Squeeze a couple cloves of garlic, add olive oil and pour in water or broth so that all the pasta is covered. 3. Salt, pepper and put in a preheated oven at 200°C for 30 minutes.
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⛵️🍊🌱🍗 Chicken Breast Boats
⛵️🍊🌱🍗 Chicken Breast Boats 2 baking sheets 4 pieces of chicken breast - if you don’t like baked chicken breast, you can make it with thigh fillets Orange slices Lemon slices Thyme For the sauce: Mix in a bowl: 2 tablespoons olive oil 3 tablespoons honey A little salt A little black pepper Juice from half an orange Cut the chicken breast into slices (not all the way to the bottom) Preheat oven to 180 degrees. Cut the baking sheet in 2, fold as you see in the video, tie the ends with string and open into a boat shape. Place the orange slices, lemon slices, thyme sprig and chicken breast inside the baking sheet. Pour sauce generously (leave a little aside) and put in the oven for 25 minutes. Spread a little of the sauce we saved on the chicken breast, sprinkle with a little thyme leaves
Day 11: 20 Pastas in 20 Minutes Fettuccine Alfredo 🍝 Comment ‘PASTA’ for the full recipe sent to your inbox. And if you’re looking for more pasta recipes, check out my newly released pasta cookbook in my bio. It’s filled with 20 easy pasta recipes you can make in 20 minutes or less! #pasta #pastarecipe #dinnerideas #dinnerrecipes #easyrecipe #homemade #fettuccinealfredo #alfredo #alfredopasta #simplerecipes
Risotto de gambas
Hoy te enseñamos a preparar un risotto de gambas, un plato ideal para ocasiones especiales o reuniones familiares, no creerás lo fácil que es prepararlo, además quedarás ante tus invitados como un auténtico chef.

El Mundo en Recetas