Camila Perilla
Más ideas de Camila
Dumbbell side bend. An isolation exercise. Target muscles: Internal and External Obliques. Synergistic muscles: Quadratus Lumborum, Psoas Major, Iliocastalis Lumborum, and Iliocastalis Thoracis (all of which are deep core muscles). Note: Keep the dumbbell close to your side, unlike in the illustration.

Dumbbell side bend. An isolation exercise. Target muscles: Internal and External Obliques. Synergistic muscles: Quadratus Lumborum, Psoas Major, Iliocastalis Lumborum, and Iliocastalis Thoracis (all of which are deep core muscles). Note: Keep the dumbbell close to your side, unlike in the illustration.

I have to show some love to the @anastasiabeverlyhills Modern Renaissance palette! ❤️ These are some of my favorite eyeshadow colors, so I combined orange and berry for the fun smokey eye in today’s tutorial!  To start, I primed my lids and set them with an eyeshadow one shade lighter than my skin tone.  1.  With a flat shader brush (this is from the @zoevacosmetics Rose Golden set), I applied Realgar in a winged shape, starting in the outer corner and sweeping it toward the inner corner. I…

I have to show some love to the @anastasiabeverlyhills Modern Renaissance palette! ❤️ These are some of my favorite eyeshadow colors, so I combined orange and berry for the fun smokey eye in today’s tutorial! To start, I primed my lids and set them with an eyeshadow one shade lighter than my skin tone. 1. With a flat shader brush (this is from the @zoevacosmetics Rose Golden set), I applied Realgar in a winged shape, starting in the outer corner and sweeping it toward the inner corner. I…

A lot of you are asking me about which eye shadows from @anastasiabeverlyhills @norvina #modernrenaissance Eye Shadow Palette I used for my recent eye look. I created this image hoping this answers all those questions. Please let me know if you guys have

A lot of you are asking me about which eye shadows from @anastasiabeverlyhills @norvina #modernrenaissance Eye Shadow Palette I used for my recent eye look. I created this image hoping this answers all those questions. Please let me know if you guys have