2 Weeks Hard Core 6 Pack Abs Workout Challenge GENIE ABS Sit down on yoga mat and lean back. Bend your knees and touching the floor with leg. Straight the arms on shoulders and bend your elbows. Keep one arm on another straight like genie do
If you haven't jumped rope since fourth grade, you should start doing it again. It's the perfect way to workout and get fit. 3 reasons to start jumping rope: It's fun! 3 things to consider while jumping rope: Use the right.
For a night of cocktails and best friends, try the Mixologist Royal Blue Bodycon Midi Dress! Halter neckline fastens with a button above front and back keyholes and pointed cold shoulder sleeves. Body-hugging knit fabric shows off your curves as it reache
Get a Beautiful Butt in 21 Days plan! with this program You’ll end up with a stronger, tighter, bigger butt. You Need: Sets of dumbbells ranging from light to medium lbs), a gym mat or towel, an(Fitness Motivation)