self defense

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1mo
By
Bridget Cosgrove
two men are practicing martial moves in a room with blue mats and red rugs
Self defence #anujtkd
a man and woman standing next to each other near a wall with their hands together
Neha Jaral on Instagram: "How to defend yourself in this situation #selfdefense #girlpower #instagram"
Cesalina Gracie on Instagram: "6-10 seconds to escape? 😳 In this situation, I show you how to escape a chokehold while on the ground. Save this video and share it with all the women you know. We’re stronger together." Boxing Tips, Self Defense For Women, Self Defence Training, Self Defense Moves, Self Defense Women, Stronger Together, Self Defence, 10 Seconds, Safety Tips
Cesalina Gracie on Instagram: "6-10 seconds to escape? 😳 In this situation, I show you how to escape a chokehold while on the ground. Save this video and share it with all the women you know. We’re stronger together."
a man kneeling down on the side of a road next to a grass covered field
Self-Defense 101: Escape a Neck Choke Like a Pro! #selfdefense #shorts
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Escape Zip Ties, Self Defense Moves, Self Defence Training, Defense Techniques, Self Defense Tips, I Will Survive, Survival Skills Life Hacks, Survival Hacks, Emergency Preparedness Kit
two people standing next to each other in the grass with one person touching his ear
two men practicing martial moves in a gym
a man and woman are doing an acrobatic exercise with the words how to defend against punches
This may contain: two young boys hugging each other while standing on a blue mat in a wrestling ring
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#karate #karatedo #karatê #self #defence #selfdefence #instagood #instareels
two people in a gym with the words wrist release
Donavin Britt, Founder on Instagram: "When your attacker pulls you towards him, you want to go with him follow by combatives. ##wristrelease #boxingtraining #warriormindset #kravmaga #fitness #motivation #selfdense #streetselfdefense #mindset #vegasgyms #lasvegascombatacademy #lasvegaskravmaga #kravmaga #kravmagatraining #bjj #brazilianjujitsu #muaythai #mma #boxing #striking"
a man standing next to a woman on top of a skateboard
340K views · 30K reactions | May the force be with you #selfdefense #selfdefensewithbs #selfdefenseforwomen #instagram #reelsindia #reelviral #fightback | Neha Jaral | Olexandr Ignatov · Motivational Powerful
Vincent Waterhouse on Instagram: "Protect against home invasion! Get yourself trained! Check out the link in the bio now! Follow us now! #selfdefense #martialarts #foryou #kungfu #aikido #karate #vincewaterhouse" Water House, Krav Maga, Secret Code, Self Defence, July 3, Aikido, Kung Fu, Self Defense, Karate
Vincent Waterhouse on Instagram: "Protect against home invasion! Get yourself trained! Check out the link in the bio now! Follow us now! #selfdefense #martialarts #foryou #kungfu #aikido #karate #vincewaterhouse"
a man standing next to a woman in front of a garage door with the caption scared victim
1.4K views · 3.8K reactions | In an attack it’s essential that a woman uses simple but highly effective self defense techniques. Learn Jiu-Jitsu and more at real life situations. | TNT MMA Training Center North Phoenix | tntmmatrainingcenter · Original audio | Reels
two women standing next to each other in front of boxing punching gloves on a brick wall
Mina_ Adel on Instagram‎: "حركة مهمة لكل بنت 👧"‎