Healthy recipes

Healthy and delicious meal choices , breakfast , lunch , dinners , bites , snacks with all the pleasure but without the guilt .
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How to do a  Brunch with all the pleasure but without the guilt!   Blog: http://blogs.elespectador.com/sin-pecado-concebido/2015/07/28/como-hacer-un-brunch-y-no-pecar/

Ingredientes para hacer un rico omelette y no morir en el intento: 4 huevos, 2 huevos por omelette (puede ser 2 Tz de espinaca 2 Lonjas de jamón serrano

Burger de pollo  hecha en casa! y sin pan! receta: http://blogs.elespectador.com/sin-pecado-concebido/2015/07/08/rapida-pero-no-chatarra/  puedes ver el paso paso en youtube!

Para la carne de hamburguesa: 1 Pechuga de pollo molida 1 Taza calabacín rallado 1 Taza de quínoa cocida Verter todos los ingredientes en un bowl y sazonarlo...

Recetas Saludables,Ps

Healthy coconut pie. no sugar, no flour, no milk, no cream.

Tartaleta de coco & frutos rojos

My vertion of healthy Banana bread

Torta de banano & arándanos orgánica!

Vegetable cream - without the cream- Sin Pecado Concebido — WordPress.com

Vegetable cream - without the cream- Sin Pecado Concebido — WordPress.com


Más ideas
How to do a  Brunch with all the pleasure but without the guilt!   Blog: http://blogs.elespectador.com/sin-pecado-concebido/2015/07/28/como-hacer-un-brunch-y-no-pecar/

Ingredientes para hacer un rico omelette y no morir en el intento: 4 huevos, 2 huevos por omelette (puede ser 2 Tz de espinaca 2 Lonjas de jamón serrano

Fácil, saludable y lista para llevar! | Sin Pecado Concebido | Blogs | ELESPECTADOR.COM

Fácil, saludable y lista para llevar!

Penut & Chocolate Cookies , so healthy so easy!

Galletas de maní y chocolate

Galletas de maní y chocolate

Cooking the quinoa with the pineapple, shot of coconut milk and water. put a cling film into a cup and then put in there the egg, tie it  and put it in a pot with boiling water for 6 minutes. Serve with a green salad, and you are ready to rock!

Cooking the quinoa with the pineapple, shot of coconut milk and water. put a cling film into a cup and then put in there the egg, tie it and put it in a pot with boiling water for 6 minutes. Serve with a green salad, and you are ready to rock!

Receta de Sin Pecado Concebido en : http://blogs.elespectador.com/sin-pecado-concebido/  o el paso a paso en youtube : https://www.youtube.com/watch?v=XWmmVOwzo20

La receta: Así la preparo yo: Para la pasta 300 gr de Harina de trigo 3 huevos (ojalá de gallina libre de jaula) Aceite de oliva (fíjate que sea prensado en ...

1,5 Lb pork tenderloin 1 Cp of vegetable broth Put them in a pie plate and cook in the oven for a 1 hours and 30 minutes. or 2.

En este canal encontrarás recetas que te alimetan el alma, la mente y que porsupuesto son saludables para tu cuerpo. Aquí obtendrás herramientas para hacer v...

Whatch the video, Takes less than a minute: https://youtu.be/NSpfRTZQhkQ Instagram: SINPECADOCONCEBIDO

Whatch the video, Takes less than a minute: https://youtu.be/NSpfRTZQhkQ Instagram: SINPECADOCONCEBIDO

1/2 Cup of oldfashioned oats, 1/4Cup of quinoa flakes, 2Tbs gound pistachio,  2Tbs of maple syrop  2Tbs of coconunt oil,  cinnamon & nutmeg mix  ingredients untill compacted. Put a layer of granola in  a mold, then add the ganache: 1/2Cup of raw grated chocolate + less than 1/2 cup of coconut milk, boil the milk and add it in to  the chocolate, cover it for 10 mins and wisk. take it to the refrigerator for 30 mins,then take it out, put another layer of granola & bake 30 mins

1/2 Cup of oldfashioned oats, 1/4Cup of quinoa flakes, 2Tbs gound pistachio, 2Tbs of maple syrop 2Tbs of coconunt oil, cinnamon & nutmeg mix ingredients untill compacted. Put a layer of granola in a mold, then add the ganache: 1/2Cup of raw grated chocolate + less than 1/2 cup of coconut milk, boil the milk and add it in to the chocolate, cover it for 10 mins and wisk. take it to the refrigerator for 30 mins,then take it out, put another layer of granola & bake 30 mins

Amazing meatballs, just 4 minutes video. https://www.youtube.com/watch?v=RJNSlkZsQwo

Cocinar saludable y delicioso no necesariamente te toma mucho tiempo, ni tampoco se requiere de grandes habilidades culinarias, mira en este video cómo se ha...

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