20-Min Full-Body Kettlebell Workout for Beginners - Fitwirr
Looking for some beginner-friendly kettlebell workout you can do at home? Here's a quick 20-minute full-body kettle routine for beginners
Slow Cooker Honey Parmesan Pork Loin Roast
Slow Cooker Parmesan Honey Pork Loin Roast is one of the most pinned recipes on my site! Easy and delicious @yourhomebasedmom.com
Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink recipes all summer long!
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Abs are made in the kitchen not the gym! Of course regular exercise can help you lose weight and shed fat, but a diet rich in healthy foods and spices is what will really help you notice a change in your...
Forget the Muffin Top: How to Ditch Your Pooch
We are pumped to share one of our fave stories from Self here on FitSugar! As of this past weekend, Spring is finally, officially here — along with panic
This is a very realistic goal. You are losing weight quickly, but not so fast that it is unhealthy. At this rate you are losing about 2.5 pounds per week. There are a few ways to go about reaching this goal. One pound of fat is equivalent to 3,500 calories. …
Crock Pot Brown Sugar Balsamic Glazed Pork Tenderloin
This recipe has been moved to my new website. Check it out at http://www.mystoryinrecipes.com/blog-posts/crock-pot-brown-sugar-balsamic-glazed-pork-tenderloin.
Why So Bloated?? How to Avoid Water Weight... - Jenni Raincloud
So I’m doing this post for myself to be honest-I am BLOATED like all the time. I don’t drink soda, chew gum or skimp on water so WTH?? I know I’m not the only bloated “healthy” girl out there so here’s my attempt to solve this mystery! First let’s consider the definition of bloat-Bloat is a verb and it means to make…