Exercise

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FULL BODY WORKOUT
Complete 4 rounds of these 6 exercises with 15, 20, & 25-lb dumbbells. Do each exercise once before moving to the next round. Record the total time. Exercises: 1. Squat Up-Downs w/ DB Hold 2. Single Leg DB DL to Row 3. DB Squat to Cross Body Crunch 4. Plank DB Side Arm Raise to Push-Up 5. Squat to DB DL. Get ready to sweat! 😝 #fullbodyworkout #dumbbellworkout #dumbbells Credit:@shainamarie.b
Dumbbells Fat-Burning Full Body Workout At Home
Full Body Workout at Gym.
#fullbodyworkout#weightlossworkout#fitness
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