Sciatica pain relief: Treat Trigger Points – Christina’s Pain Therapy Blog
Treat Trigger Points in affected muscles with neuromuscular techniques to relieve “sciatica” pains. Check three muscles: the quadratus lumborum between the ribs and hips, the piriformis deep under the gluteus maximus, and the gluteus minimus in the side of your hip. See more here.
Pain at the Base of the Head and Under Shoulder Blade - Integrative Works
Pain at base of head. Often with stiff neck and pain under shoulder. Activities that aggravate it. Links to self-care, therapist notes, and anatomy.
How to Align Your Hips
Hip misalignment is a serious medical issue that can lead to a lot of pain and injuries like strained hamstrings, iliotibial band syndrome, and patella-femoral syndrome.https://uhs.princeton.edu/sites/uhs/files/documents/Pelvic-Stabiliza...
back-pain-advisor.com - This website is for sale! - back pain advisor Resources and Information.
Sciatic nerve pain relief only happens when you use the right tools. You can ease pain quickly with simple things around the home but long relief needs more.
Top 10 Best Pillows For Severe Neck Pain
Did you know that the bed pillow you currently sleep on could be the actual cause of your severe neck pain? Remove and replace it by purchasing one of the BEST neck pain relieving pillows below. Here are the top 10 BEST SELLING pillows for individuals who have severe neck pain while sleeping. The following … Top 10 Best Pillows For Severe Neck Pain Read More »
17 Effects of Ankylosing Spondylitis on the Body
Ankylosing spondylitis is a form of arthritis that mostly affects the spine. Although other joints can be involved, AS primarily affects the spine.
What Core Exercises Can I Do With Degenerative Disc Disease and Herniated Discs? | Livestrong.com
Core-strengthening exercises for a herniated disc and degenerative disc disease are key parts of your treatment. Only do the exercises your doctor recommends.