Ivan

Ivan

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Ivan
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4 Protein-Rich Salads #health #greens #veggies

4 Protein-Rich Salads #health #greens #veggies

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Use this Ladder Workout Challenge with burpees and squats as your morning wake up workout or as a quick cardio session after weights! It is a great way to get your heart rate up and finish your workout strong! by Polar - Full Body Workout

honey mustard...sweet & tangy salad dressing

Honey Mustard Dressing small white onion, diced 1 T butter or oil (butter may curd if you store it for a while) 3 T grainy mustard (I use this one) 3 T honey 1 T light brown sugar C raw apple cider vinegar 1 C extra virgin olive oil salt)

How to Pack a Perfect Mason Jar Salad #Salad #HealthyLunch #EatClean

DIY How to Pack a Mason Jar Salad.Image and how-to from Julia Mirabella: Mason Jar Salads and More: 50 Layered Lunches to Grab and Go. For an easy infographic on how to pack a mason jar salad, check out this one out from eat within your means.