More ideas from Cristina
Grey's Anatomy Quote from season
Yoga styles and how they differ. Here is a guide to the most popular styles of yoga including Vinyasa, Bikram, and Ashtanga.
Yoga sequence for tight shoulders and upper back (Psoas Pain Legs)
Yoga Inspirations: Take time to do what makes your soul happier.
We can't guarantee these yoga quotes will make you the "perfect yogi", but we know they'll add a few rays of sunshine to your day!
Welcome to your bedtime yoga sequence to create a deeper, more relaxed, wake up feeling like a badass sleep. Put your pajamas on, brush your teeth, and then get your ass in bed.
Music for meditation, 5 artists to listen during meditation
For the Mindful Art Therapists out there.a mindfulness benefits infographic Meditation is something I strongly believe in and practice in my free time.
Oh no! Pinterest doesn't work unless you