Catalina Moreno

Catalina Moreno

Catalina Moreno
More ideas from Catalina
Si eres una gran amante de las pizzas, el día de hoy te traemos esta excelente opción para incluir dentro de tu plan, muy sana y a la vez nutritiva. La imagen explica mucho, pero simplemente se tra...

Whole grain bread Low-fat Mozzarella cheese, sliced thick tomato slices, white onion slices Turkey Bacon (optional!) Green onions cut up Whole grain bread Low-fat Mozzarella cheese, sliced thick tomato slices,…

Cheesy Chicken Broccoli Bake

1 cup long grain rice ¼ teaspoon black pepper ½ teaspoon onion powder 1 can cream of chicken 1 cup cheddar cheese, shredded 2 cups broccoli, diced 1 ½ cups chicken broth Extra cheddar cheese for topping

Freezer-Prep Smoothies 4 Ways

Freezer-Prep Smoothies 4 Ways This is a great idea for the frequent smoothie drinker. Switch out the dairy milk for a non-dairy alternative for a healthy drink. Almond-milk, hemp-milk, or soy-milk are great with smoothies. Use the unsweetened kind.