Lake Dock, Thousand Islands, Canada. The Light Purple & Blues Of The Hills, Water & Sky In The Background Create A Cool Tone To The Image. The Leaves Complement It Well & Add To The Peace & Tranquility.
Great Yoga Poses for Runner by gazellesports. Yoga is an excellent way for runners of all skill levels to cross train! The benefits include strengthening and stretching your muscles, which leads to increased flexibility and less chance of injury.