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Ejercicios para piernas

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This may contain: a woman standing in front of a wall with dumbbells on her back and holding two kettles

0:10

This may contain: a woman in grey shorts and white shirt posing for the camera with her hand on her head

0:32

Rutina de pierna

This may contain: a woman kneeling on the floor in front of a flat screen tv with text reading 3x10 each exercise

0:18

TikTok · Nessa

This may contain: a woman in short shorts and sneakers is standing on the floor

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Pierna

This may contain: a woman in black shorts and a maroon shirt with her hands on her hips, posing for

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This may contain: two women doing squats in front of a gym

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This may contain: a woman standing in front of a couch talking on a cell phone with the caption'rutuna para pienas bonita '

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Piernotas

This may contain: the woman is squatting down in front of two lockers and lifting her leg

0:26

𝐏𝐈𝐍: @𝐥𝐮𝐱𝐮𝐚𝐫𝐲𝐛𝐨𝐮𝐭𝐢𝐪𝐮𝐞 🍒

This may contain: a woman standing on an escalator in front of a wall with the words leg day

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Leg day special workout tips for everyone | Leg day

9 ideas de Ejercicios para piernas | ejercicios para piernas, entrenamiento para piernas tonificadas, ejercicios para tonificar piernas