Camilo Ramos
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Ingredients 1/2 cup sour cream or plain yogurt 1 cucumber 1 medium to large tomato 2 slices onion (slice like you would for onion rin...

German Cucumber Salad cup sour cream or plain yogurt 1 cucumber 1 medium to large tomato 2 slices onion (slice like you would for onion rings) tsp lemon juice - tsp dill Pinch of salt by TamidP

Smothered Chicken (or SUB) w/Mushrooms and Spinach -- perfect dinner...low carbs!

Chicken Breasts stay super moist smothered under Mushrooms, Spinach and Cheese in this delicious Cheesy Spinach and Mushroom Smothered Chicken. It uses just a handful of ingredients and is ready in less than 30 minutes.

Baked Mozzarella Chicken Rolls

Baked Mozzarella Chicken Rolls - chicken - whole wheat Italian style bread crumbs - grated parmesan cheese - fresh baby spinach - garlic clove - olive oil - part skim ricotta cheese - egg - fresh mozzarella cheese - marinara sauce - fresh basil

Creamy mashed cauliflower topped with cheese and bacon – you'll swear it's loaded with fat!

Loaded Cauliflower Bake - Creamy mashed cauliflower made with a touch of whipped butter, buttermilk, garlic and herbs and topped with cheese and bacon – you'll swear it's loaded with fat!