More ideas from María
How To... Make an Omelette in a Mug

How To Make Scrambled Eggs in a Mug - spray mug with non-stick spray, pour in cup of liquid egg substitute, microwave minutes, add cheese and stir, microwave for 1 more minute

Mixing Things Up: All Body Workouts on Lake Shore Runner. Killer Challenge! @scranberry33

Awesome Work out exercises : So I have been looking at all of these 30 day workout challenges and do it yourself at home stuff because of my busy schedule.well so I combined a few and designed my own 30 day full body workout plan!