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Ejercicio

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 2y
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SUPER QUICK 🍑 PUMP
SUPER QUICK BUTT PUMP ! 🌚Banded Hip Raise Abductions 🥵. If this is too challenging for your medius muscle you can eliminate the band above your knees. 🌚Banded Side Lying Straight Leg Kickbacks Lift your working leg off the floor while swinging it from front to back. 🌚Banded Floor Clamshells My feet are stacked and knees are bent 🌚Pigeon Pose Glute Pulses 👌🏻This looks easy but you may change your mind after you try it! 🥵 #glute #pump #gym #workout #legs #booty #fitness #home #cardio #lean
GymVascular
GymVascular
Treino Para Secar A Barriga: 11 Exercícios Em Casa
Treino Para Secar A Barriga: 11 Exercícios Em Casa #rotinadeexercíciosparaemagrecer #exercíciosparaemagrecerrápidoem1semana #exercíciosparaemagrecernaacademia #exercíciosparaemagrecerabarriga #exercíciosparaemagrecernaquarentena #exercíciosparafazernoquartoparaemagrecer #sériedeexercícioparaemagrecerrápido #exercíciosparaperderbarriga
workout - ejercicio abs
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zoe :)
zoe :)
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amber :)
amber :)
Entrenamiento de glúteos
Nalga🍑
Las Florez
Las Florez
5 Exercícios para melhorar a flexibilidade
5 Exercícios para melhorar a flexibilidade #exercíciosfísicos #quantotempolevaparaocorposeacostumarcomexercícios #exercíciosacademiamusculação #adaptaçãodocorpoaoexercíciofísico #adaptaçãodocorpoaoexercíciofísico #academiaexercíciosparaemagrecer #comocomeçarafazerexercícios Navegação nas páginas
Abs Challenge
Click to Download the app on App Store Now! Lose weight at home with effective 28 day weight loss plan.Burn calories,lose weight,boost metabolism,build muscles,eat healthy with the personalized meal plan and start your new lifestyle now. #demicapp #weightloss #fitness #workout #fatburn #calories #healthy #healthme #food #womens #booty #sexybody #transformation #bodydat #weight #bodychallenge #ad
tellpin
tellpin
Fat Burning Workout at Home
#fatburning #workout #athome
Fitness Challenge
Fitness Challenge
Leg day workout to slim your inner thighs #legday #lowerbodyworkout #homeworkout