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Inspiration

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Happy 4th from B. Well, Live Well! Cherish the day and embody your authentic self! Authentic Self, Happy 4 Of July, Embody, Home Decor Decals, Let It Be, Live, Inspiration, Biblical Inspiration, Inspirational
Happy 4th from B. Well, Live Well! Cherish the day and embody your authentic self!
B. Well Coaching
B. Well Coaching
"It is okay to admit that your wounds are still open. That you are still healing. I takes time. It takes time." -Alison Malee Healing emotional and spiritual wounds take time. You need time to honor your emotions, reflect on the lessons you've learned, receive vital support, and align your actions with your values. These are all things that need to happen in order for you to heal and it can't be done overnight. #healing #therapy #emotionalsupport #spiritualgrowth #emotionalgrowth Recovering Quotes, Healing Thoughts, I Hope You Know, Healing Therapy, Truth Quotes, Emotions, Feelings, Emotional Support, Wounds
"It is okay to admit that your wounds are still open. That you are still healing. I takes time. It takes time." -Alison Malee Healing emotional and spiritual wounds take time. You need time to honor your emotions, reflect on the lessons you've learned, receive vital support, and align your actions with your values. These are all things that need to happen in order for you to heal and it can't be done overnight. #healing #therapy #emotionalsupport #spiritualgrowth #emotionalgrowth
B. Well Coaching
B. Well Coaching
When you start taking care of yourself, you start feeling better, you start looking better, and you even start to attract better. It all starts with you! #mentalhealth #selfcare #selflove #integrativemedicine #bwell Health, Quotes, Care About You, Self Love, Self Care, Feel Good, Start
When you start taking care of yourself, you start feeling better, you start looking better, and you even start to attract better. It all starts with you! #mentalhealth #selfcare #selflove #integrativemedicine #bwell
B. Well Coaching
B. Well Coaching
Normalize not bringing up a relatable story about yourself when someone is telling you about themselves, and just listen. The key to being a great communicator is listening with the intent to understand, not the intent to reply. Even if you have a relatable story, sometimes it's best to reframe from sharing it. Sometimes silence is the best tool to make a person feel respected and appreciated. #communication #listening #relationships #integrativeawareness Story Quotes, Wise Quotes, Quotes To Live By, Inspirational Quotes, Listening Quotes, Feeling Loved Quotes, Space Quotes, Understanding Quotes, Meditation Quotes
Normalize not bringing up a relatable story about yourself when someone is telling you about themselves, and just listen. The key to being a great communicator is listening with the intent to understand, not the intent to reply. Even if you have a relatable story, sometimes it's best to reframe from sharing it. Sometimes silence is the best tool to make a person feel respected and appreciated. #communication #listening #relationships #integrativeawareness
B. Well Coaching
B. Well Coaching
You deserve unconditional love! You deserve love that is absent of selfishness, judgement, and obligations. You deserve love that is given freely without any expectations. Too many people confuse transactional relationships as unconditional love. A person who loves you unconditionally will not be concerned on how they will benefit from the relationship. Seek the unconditional love you deserve. #unconditionallove #love #relationships #expectations Love You Unconditionally, Judgement, Unconditional Love, You Deserve, Benefit, Relationships, Person, People
You deserve unconditional love! You deserve love that is absent of selfishness, judgement, and obligations. You deserve love that is given freely without any expectations. Too many people confuse transactional relationships as unconditional love. A person who loves you unconditionally will not be concerned on how they will benefit from the relationship. Seek the unconditional love you deserve. #unconditionallove #love #relationships #expectations
B. Well Coaching
B. Well Coaching
"There is no failure. You either win or learn." Life is all about learning, growing, and improving. Everything you experience in life happened on purpose. Next time you encounter a hardship, ask yourself "what did I learn?" "How can I use this lesson to help me win?" #failure #lifelesson #growth #hardships #integrativewellness Life Happens, Shit Happens, I Win, Help Me, Life Lessons, Messy, Vision Board, Purpose
"There is no failure. You either win or learn." Life is all about learning, growing, and improving. Everything you experience in life happened on purpose. Next time you encounter a hardship, ask yourself "what did I learn?" "How can I use this lesson to help me win?" #failure #lifelesson #growth #hardships #integrativewellness
B. Well Coaching
B. Well Coaching
"Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same." - Francesca Reigler Everyday we determine what we will put out energy into. Choosing to be happy takes the same amount of work to be miserable. When you have a positive attitude you will be more alert, more productive, and lowers your risk of experiencing mental illnesses. #happiness #attitude #misery #happiness #positiveattitude #mentalhealth #mentalillness Choose Happy, Quotes For Kids, Mental Health Awareness, Positive Attitude, Mental Illness, Francesca, Alert, Risk
"Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same." - Francesca Reigler Everyday we determine what we will put out energy into. Choosing to be happy takes the same amount of work to be miserable. When you have a positive attitude you will be more alert, more productive, and lowers your risk of experiencing mental illnesses. #happiness #attitude #misery #happiness #positiveattitude #mentalhealth #mentalillness
B. Well Coaching
B. Well Coaching
May is Mental Health Awareness Month! It is so important we prioritize our mental health, it affects how we think, feel, and behave. Allowing yourself to address your mental need is a necessity not an privilege. As an mentally healthy adult you can remain focused, flexible, and productive in bad times as well as good. #mentalawarenessmonth #mentalhealth #mentalawareness #integretivewellness Mental Health Awareness Week, Bad Timing, Privilege, Prioritize, Necessity, Adult, Times, Healthy
May is Mental Health Awareness Month! It is so important we prioritize our mental health, it affects how we think, feel, and behave. Allowing yourself to address your mental need is a necessity not an privilege. As an mentally healthy adult you can remain focused, flexible, and productive in bad times as well as good. #mentalawarenessmonth #mentalhealth #mentalawareness #integretivewellness
B. Well Coaching
B. Well Coaching
"The truth doesn't have to be mean, but it has to be true" - Simon Sinek Simon Sinek, Everyone Makes Mistakes, Meant To Be, Truth, We All Make Mistakes, Inhalation
"The truth doesn't have to be mean, but it has to be true" - Simon Sinek
B. Well Coaching
B. Well Coaching
Your mental health greatly influences your gut health. - Lacey Dunn, MS Gut Health, Lacey, Dunn, Ms, Body
Your mental health greatly influences your gut health. - Lacey Dunn, MS
B. Well Coaching
B. Well Coaching
You are no longer that little child dependent on their approval, you are your own nurturer, connector, and protector rising in self-acceptance. Prayers, Children, Poems, Self Acceptance, Acceptance, Child, Little Children
You are no longer that little child dependent on their approval, you are your own nurturer, connector, and protector rising in self-acceptance.
B. Well Coaching
B. Well Coaching
Some things have to end for better things to begin. Before a new season begins you have to get rid of some things. Accepting that things must end can be difficult, especially when you’re comfortable (even if it is chaos). Take time to reflect on your life and identify what has run its course. Release it and allow better things to enter your life. #newbeginning #mentalhealth #motivation #lifecoach #motivationalspeaker #inspiration #wellness #intergrativewellness #bwell #selfawareness Insparational Quotes, Ending Quotes, Fact Quotes, Get Well Quotes, Things Get Better Quotes, Only Getting Better, It Gets Better, Feelings Words, Good Vibes Only
Some things have to end for better things to begin. Before a new season begins you have to get rid of some things. Accepting that things must end can be difficult, especially when you’re comfortable (even if it is chaos). Take time to reflect on your life and identify what has run its course. Release it and allow better things to enter your life. #newbeginning #mentalhealth #motivation #lifecoach #motivationalspeaker #inspiration #wellness #intergrativewellness #bwell #selfawareness
B. Well Coaching
B. Well Coaching
"It is in your moment of decision that your destiny is shaped." You decide the destiny you want for your life. Every dream and goal you have is attainable, it's up to you to go after it. #destiny #goals #decisions #mentalhealth #motivation #lifecoach #motivationalspeaker #inspiration #wellness #intergrativewellness #bwell #selfawareness #loveyourself #personalgrowth #love #forgiveness #healing #Bwell #selfcompassion #healing #thoughts #quotes #inspirationquotes Self Compassion, Self Awareness, Thoughts Quotes, Life Coach, Decisions, Personal Growth, Forgiveness, Destiny
"It is in your moment of decision that your destiny is shaped." You decide the destiny you want for your life. Every dream and goal you have is attainable, it's up to you to go after it. #destiny #goals #decisions #mentalhealth #motivation #lifecoach #motivationalspeaker #inspiration #wellness #intergrativewellness #bwell #selfawareness #loveyourself #personalgrowth #love #forgiveness #healing #Bwell #selfcompassion #healing #thoughts #quotes #inspirationquotes
B. Well Coaching
B. Well Coaching
If our identity is wrapped in struggle or suffering, feeling good will registers in the body as a threat. Self-care is knowing that you deserve good and deserve to feel good. Self-destruct is believing that feeling good is a threat. You are good enough. You deserve good things. You deserve to feel good. You do not have to live a life full of struggle and suffering. #selfcare #selfdestruct #mentalhealth #motivation #lifecoach #motivationalspeaker #inspiration #wellness #intergrativewellness Anxiety Panic Attacks, You Deserve Better, Anxiety Help, Not Good Enough, Words Of Encouragement, Threat
If our identity is wrapped in struggle or suffering, feeling good will registers in the body as a threat. Self-care is knowing that you deserve good and deserve to feel good. Self-destruct is believing that feeling good is a threat. You are good enough. You deserve good things. You deserve to feel good. You do not have to live a life full of struggle and suffering. #selfcare #selfdestruct #mentalhealth #motivation #lifecoach #motivationalspeaker #inspiration #wellness #intergrativewellness
B. Well Coaching
B. Well Coaching
They always say time changes things, but you actually have to change them yourself. The only thing that changes is the time, day, and month. Without you making the decision to change things time will just pass but nothing will change. Time just passes and doesnt change anything. Take your experience and make changes that will point you in the right direction and over time you will see the progress. #time #change #positive #mentalhealth #motivation #lifecoach #motivationalspeaker #inspiration Change Time, Vimeo Logo, You Changed, Mental Health, Directions, Progress, Tech Company Logos
They always say time changes things, but you actually have to change them yourself. The only thing that changes is the time, day, and month. Without you making the decision to change things time will just pass but nothing will change. Time just passes and doesnt change anything. Take your experience and make changes that will point you in the right direction and over time you will see the progress. #time #change #positive #mentalhealth #motivation #lifecoach #motivationalspeaker #inspiration
B. Well Coaching
B. Well Coaching