before and after WEIGHT-LOSS

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Want a free health guide? Check bio! Read more . . Move out of your comfort zone. You can only grow if youre willing to feel awkward and uncomfortable when you try something new. Growth is a beautiful thing 2012-Now. It took me almost half my life wishing and hoping I would lose weight. 2012 was the year I got tired of my own excuses and started changing my habits drastically. I lost 100 lbs within a year and after competing in bodybuilding. I now found my balance of just living a healthy li
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