Anti Inflammatory Diet

38 Pins
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3 Sections
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4mo
By
Brittney Green
Is there such a thing as an anti-inflammatory diet? What it comes down to is finding the right balance of foods that help with inflammation and limiting those that are proinflammatory. This post discusses both anti-inflammatory and pro-inflammatory foods, with recipes to try, as well as what the latest research has to say about these foods.
Have you tried healing chronic pain with an anti-inflammatory diet? Here's a complete list of anti-inflammatory vegetables to choose from. #antiinflammatory #healing #healingfoods | flavorpalooza.com

Info

15 Pins
Homemade anti-inflammatory chicken soup! This healthy soup is all you need after a cold day. With vegetables, anti-inflammatory herbs and spices this anti-inflammatory recipe that is easy, warming and delicious.
Boost your health with these delicious anti-inflammatory recipes! Packed with nutrient-rich ingredients, these dishes help reduce inflammation while make it easy to eat healthy. Discover easy healthy meal ideas that are perfect for a balanced diet and support overall wellness!
Looking for an easy diet to reduce inflammation? This anti-inflammatory meal plan includes all the best foods to help you reduce inflammation and feel your best. Save this pin to always have inflammation-fighting meals ready!

Lunch/dinner

18 Pins
These delicious anti-inflammatory blueberry muffins are definitely worth trying! I love muffins, they are easy to make and great for breakfast. Now a lot of people think that muffins won't taste good if made with low-calorie healthy ingredients but maybe this one will change your mind. | Essen, Thermomix, Breakfast Blueberry Muffins, Anti Inflamatory Diet, Breakfast Blueberry, Inflammation Diet Recipes, Inflammation Foods, Dinner Recipes Ideas, Breakfast Muffin

Breakfast

5 Pins