Ejercicios para glúteos

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1y
This may contain: a woman in high waisted shorts and white shirt with her leg up on the floor
0:52
Activa tus glúteos antes de empezar la rutina. 🍑🔥
This may contain: a woman is doing squats with two dumbbells in front of her and the words, espadda triceps hombreros
1:12
Espalda Triceps hombros con mancuernas #upperbodyworkout
This may contain: a woman taking a selfie in front of a mirror with her dog on the floor
0:55
Tonificar Aductores en Casa
🏋️‍Treino para Pernas e glúteos 🍑| Programa exclusivo Para aumentar O Bumbum⠀👆 ⠀⠀⠀⠀ ⠀…”