Follow me With all the great new entertainment options available nowadays, it may be quite easy to forget the joy that can be had by a child outside. Think back, I know when I was growing up, the majority of my free time was spent outside. One of my fondest memories is of a specific...
10 Yoga Poses for Kids - BrightnBrainy
Follow me So, as a follow on to my post on the benefits of yoga for kids, here are 10 easy poses (asanas) to do with your little one. Say “Ohm….” Sunrise/Sunset In yoga, we move as we breathe. For example, we stretch on the inhale and relax...
