Ejercicios para hacer en casa

45 Pins
·
5y
This may contain: an image of a man doing exercises in different positions on the floor with words above him
0:16
Descubra como tonificar o abdômen em casa com uma dieta saudável de 21 dias.
a woman doing yoga poses with her back turned to the camera, in front of a pink background
‎BetterMe: Health Coaching
This may contain: a woman doing the abs workout to lose belly poochs with her arms and legs
0:05
8-Minute Abs Workout To Lose Belly Pooch Fast
This may contain: a red and pink background with two birds flying in the sky
0:19
Entrenamiento METABÓLICO para quemar calorías y tonificar todo tu cuerpo! | Runfitners
a woman doing yoga poses in spanish
a woman doing yoga poses with the words en cinco mounientos in spanish
a woman is doing exercises with her hands on her hips, and the words in spanish are
a poster with instructions for how to do the splits
a woman doing yoga poses with the words'tus pernas'in spanish
Tonifica tus piernas
This may contain: a woman is laying on the floor with her arms behind her head and legs crossed
0:51
Define tu abdomen en un mes. Rutina de ejercicios para tu abdomen
This contains an image of: TOTAL BUTT WORKOUT
0:07
TOTAL BUTT WORKOUT