500-Rep Kettle Bell Workout | Pumps & Iron
I don’t watch a lot of movies, but Mean Girls is one that I could sit through four times in a row without getting the least bit bored. I LOVE IT. So, naturally, slap a Mean Girls quote on a tank top and I will have no choice but to buy it. In light of […]
YouMeFit - Inspiring Healthy Living Through Fitness Tips, Healthy Recipes and More
A great list of ideas for Tabata-style workouts. Mix and match strength and cardio exercises for a complete Tabata routine.
choose the right kettlebell for you
Kettlebellkings com has the best selection of kettlebells, from 5lbs to 203lbs We offer FREE SHIPPING sitewide Buy from the 1 trusted kettlebell source.
Rethinking Your Workout - for the family
As an exercise enthusiasts I have seen exercise plans beyond number in my 40 years. I can’t do some of the things I used to do when I was younger (at least not without paying dearly) so the number of options has shrunk. (Do you remember when you could abuse your body and fully recover ...
15 Kettlebell Tabata Workouts That Will Burn More Fat
Discover 15 kettlebell tabata workouts that will burn more fat and learn why using the correct kettlebell hiit exercises is important to achieve results.
Stay-Fit Buzz Lifestyle Diet FREE DOWNLOAD
Your FREE Download8 Steps to No B.S Fat LossEnter your email address above to download As I stated, you can now download the Stay-Fit B…
Healthy fit motivation
This is a healthy fitness/weight loss blog where you will find positive motivation to achieve your goals :) Hello lovely im a girl, 18 and trying to be as healthy and fit as i can. I know being positive and never giving up is the best way to conquer any goal you have. My main goal (which I'm planning to make it into a life style) is to be Healthy, Fit and Toned. You will find inspirational pictures of people, healthy foods, recipes, and workout/exercises. So please enjoy my blog which I hope…
Plush Toy - Buffy the Kettlebell Plushie
The perfect little kettlebell to grow memories with! This stuffed toy is made of super soft fleece, felt appliqué, stuffed with poly fiber, and has safety eyes. Buffy the kettlebell makes a great baby shower or birthday gift for all ages. APPROXIMATE MEASUREMENTS: Height: 11" / 28 cm Width: 11" / 28 cm ABOUT BUFFY THE KETTLEBELL Buffy the kettlebell is the toughest physical trainer out there. She's worked with celebrities, royalty, and CEOs, but her favorite clients are the nice "Average…
Upper Body Kettlebell Workout | Pumps & Iron
I’ve gotten a couple requests for upper body workouts, and after creating my new workout page, I can see why—in the year and a half or so that I’ve been blogging, I’ve never posted one. Oops. The majority of the workouts I post are full-body, so I still incorporate arms/shoulders/chest in some way, but rarely […]