Collection by Belinda Mullen

This works! How to make Sassy Water! Not only is it tasty, but sassy water is touted as a way to help you shed some extra pounds around your midsection by eliminating a buildup of contaminants, fat, and excess water weight. This is actually really tasty! Yummy Drinks, Healthy Drinks, Get Healthy, Healthy Tips, Healthy Choices, Healthy Snacks, Yummy Food, Tasty, Healthy Recipes

Carolina Charm

I thought it would be fun to break down today’s post into 5 fun categories! 1. Reading My friend Caroline and I recently launched a women’s bible study and we’re reading Restless. We picked this…

Sassy Water ~ from Flat Belly Diet 2 liters water (about 8 ½ cups) 1 teaspoon freshly grated ginger 1 medium cucumber, peeled and thinly sliced 1 medium lemon, thinly sliced 12 small spearmint leaves. Combine all ingredients in a large pitcher and. Healthy Recipes, Healthy Drinks, Get Healthy, Diet Recipes, Healthy Snacks, Diet Meals, Detox Drinks, Healthy Water, Cookbook Recipes

"Sassy Water" ~ 2 liters water (about 8 ½ cups) 1 teaspoon freshly grated ginger 1 medium cucumber, peeled and thinly sliced 1 medium lemon, thinly sliced 12 small spearmint leaves. Combine all ingredients in a large pitcher and let flavors blend overnight.

Kettlebell Moves for an All-Over Body Calorie Torcher Get ready to feel the burn with this kettlebell workout.Get ready to feel the burn with this kettlebell workout. Fitness Workouts, Fitness Diet, At Home Workouts, Health Fitness, Fitness Weightloss, Ball Workouts, Cardio Workouts, Health Diet, Kettle Ball

14 Kettlebell Moves for an All-over Body Calorie Torcher | Skinny Mom | Where Moms Get the Skinny on Healthy Living - Part 2

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The health benefits of Lime Water

Lime juice & Lime water, keep your liver healthy, keep your body refreshed and lose weight, all by adding this one ingredient to your daily water intake! Start keeping your body healthy!

Discover Free Kettlebell Training, Kettlebell Exercises and Kettlebell Workout Routines. Start your Kettlebell Training the right way! Kettlebell Challenge, Workout Challenge, 30 Day Challenge, Zumba, Fitness Tips, Health Fitness, Kettlebell Swings, Circuit Training, Kettlebell Training

30 Day Kettlebell Challenge | 2 Exercises for 10 Minutes Per Day

Discover the 30 day kettlebell challenge that is helping people all over the world gain strength, lose fat and improve the way they look and feel. You only need to perform 2 exercises each day in order to complete this kettlebell challenge. Watch the videos and get started today.

24 Days Ab Challenge - Healthy Fitness Sixpack Workout Legs Butt - PROJECT NEXT - Bodybuilding & Fitness Motivation + Inspiration - Share your Motivation & Inspiration Fitness Herausforderungen, Fitness Motivation, Sport Fitness, Fitness Workouts, Fitness Goals, Health Fitness, Ab Workouts, Fitness Weightloss, Workout Exercises

Monthly Fitness Challenge: February (Squishy Cheeks & Cupcakes)

Monthly Fitness Challenge: February, a lifestyle post from the blog Squishy Cheeks & Cupcakes on Bloglovin’

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What to Eat Before You Work Out

Not sure what to eat before you work out? Here's what you need to know about your energy needs for exercise, complete with some smart snack ideas!

health and fitness healthy food weight loss gym workout Water challenge. If you are trying to lose weight, drink lots of water. It also speeds up your metabolism rate! Quick Weight Loss Tips, Fast Weight Loss, Weight Loss Plans, Loose Water Weight Fast, Loose Weight In Stomach, How To Loose Weight, Lose Stomach Fat Diet, Loose Belly, Weight Loss Water

I'm doing this, need to drink more than I already do. This looks like an easy way to see exactly where I'm at at every 2 hour block.