Alberto Diaz
More ideas from Alberto

Heavy compound exercises are known as one of the main exercises for gaining muscle mass and they should be included in your chest training.

Star Wars Forever

--Atin Goran The Ascent / The Descent by kylewright

Wardrobe essentials for men - Infographic I think I will use this to go through my wardrobe and consign everything that dosen't fit...kind of

Wardrobe Essentials for Men - Build your wardrobe from the ground up. The infographic showcases almost all of the essential items that can serve as the basis for a classic wardrobe.