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Ensaladas 🍅

20 Pins
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1mo
By
Daniela
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Ensalada de pepino, zanahoria y aguacate
Una de mis ensaladas favoritas
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This contains: Ensalada de atún, idea para una ensalada de atún Ensalada que contiene pasta, aguacate, tomate , cilantro , cebolla, una receta fácil y rica
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Ensalada con atún
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ensalada de pollo
no es mio
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Por que debes 😋 comer ensalada
🔰 Para ver la receta 👇 📖 Ingredientes ✅ 150g de pepino ✅ 150g de manzana verde ✅ 150g de pechuga de pollo hervido ✅ 140g de yogurt griego ✅ 1 Cdita mostaza ✅ 100g de maíz ✅ sal ✅ pimienta al gusto Las ensaladas son una opción versátil y saludable que puede adaptarse a una variedad de preferencias alimenticia y proporcionar una gran cantidad de beneficios para la salud. 🚨 Si quieres más recomendaciones Saludables únete al perfil
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Ensalada
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Ensalada de pasta y pollo 🥗🍝
Ensalada de pasta y pollo 🥗🍝¿ listos para esta serie poderosa que se viene ? , ensaladas perfectas para la u , para el trabajo o para tener listas en casa y volver al ruedo 💪🏻. . Pollo: - 1 pechuga de pollo. - Sal, paprika, pimienta y cebolla en polvo. - 2 dientes de ajo. Aderezo: - 3 cucharadas de yogurt griego natural. - 1 cucharada de mayonesa. - 1 cucharada de aceite de oliva. - Zumo de 1/4 de limón. - 1/2 cucharadita de orégano. - 1/2 cucharadita de perejil. - Sal y pimienta al gusto. Base ensalada: - 1 taza y 1/2 de pasta cocida de verduras. - 1 taza de mix de vegetales ( use los que vienen congelados : maíz dulce, zanahoria y arvejas). - 1 cucharada de cebolla picada. - 500g de pechuga de pollo asada. - 5 aceitunas picadas. #ensalada #ensaladas #ensaladasaludable #ensaladadepast
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Cilantro
Ingredientes +: Cilantro +Atun +: Tomates cherry +: Cebolla morada +Lima, pimienta, sal y aceite
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Ensalada de lentejas 😋