Fitness & Weightloss
Last updated 2 years ago
Top 10 Exercises For Slim, Tight & Sculpted Inner Thighs
The best exercises to slim down, sculpt and tighten your inner thighs! Slim inner thighs aren't built in a day. It takes a lot of cardio, all the right moves and the perfect amount of persistence to get strong, fit thighs that look fabulous! Show your inner thighs some love with these 10 exercises and get your dream legs in no time!
BOGO|Night-Runner LED-Glow Shoe Clip
For a limited time, Buy one, Get one on LED Glow Shoe clips! To receive your BOGO, simply choose your color under the Color swatch and then choose your BOGO color. Our LED Shoe Clip Light acts as a warning signal to others in the evening. Ideal for runners, walkers and cyclists, it provides either a constant or flashing ultra bright LED that is visible at up to half a mile. It clips horizontally to the heel of shoes and will fit any size shoe with a heel width of 2 to 3.5 inches.
Stretches I Do After Long Runs - Tara Rochford Nutrition
Happy Wednesday! How is the week treating you? Hopefully not too bad! As many of you know, I am training for my first FULL marathon. Last week, I ran my final and longest long run of the training program at 20 miles. I still can’t believe I did it! While a balance of cross training, …