Ankle breaking move!
This free "hybrid" ball handling workout boosts your handles and athleticism AT THE SAME TIME! This gets you more results out of your workouts in a shorter period of time. Try it today!
Basketball Training Equipment: The Top 25 List
Basketball Training Equipment: Best Recommendations Having the right tools makes all the difference. As an athlete, or as a team, you want to make sure that you are not only working hard but that you are working smart and maximizing your gym time. Being able to do that has a lot to do with the equipment that you have at hand. If you want to be able to prepare at an elite level, you need to set yourself up to do so. With most programs being on a pretty tight budget and a lot of companies out…
Basketball Coaching Articles and Resources - Basketball HQ
These basketball coaching articles are written for coaches, players, parents, and trainers. They are designed to help you grow as a student of the game.
Houston Rockets: Double Screen Basketball Play (10-11)
As a basketball coach, it is your job to create shots for your best players. In this play, Kevin Martin comes off the double pin down screen for a catch and shoot shot. It is specifically designed to get him a shot on the floor where he is comfortable shooting. Make sure that you are getting your players the ball where they are comfortable with it and have an advantage over the defense. Play Name: Houston Rockets: Double Screen Basketball Play (10-11) Similar Plays: Chicago Bulls: Double…
Rebounding the Basketball
When a player shoots the basketball, and it comes off the rim or backboard, either team is allowed to go after the ball and try to rebound it. The person with the best position is usually going to come up with the rebound. Learning how to rebound is about technique and desire. The best rebounders in the game have the right technique, but they also want to get the rebound more than anyone else. Players over the years, like Dennis Rodman, Charles Barkley, Ben Wallace, and so on, dominated the…
All of these basketball posts are completely FREE, and you can view them without having to log in or register. The list below consists of new basketball drills, basketball plays, basketball workouts, and basketball coaching articles all in one place. As we add a new drill, it will automatically be put on this list, making it easy for you to see our 25 newest posts. Be sure to check back with us regularly since we add new material regularly to our website. This list is just the very first…
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Best Summer Basketball Camps
With summer right around the corner, now is the time to start figuring out which basketball camp you should attend this offseason to work on your game. There are plenty of basketball camps out there, and some are better than others. You want to find a camp that will challenge you with great basketball drills, basketball coaching, make you better as a player, and get you some exposure if you can. With so many basketball camp choices out there, it can be hard to figure out which ones are the…
Squeeze Defense Wing Ball Screen Basketball Drill
The squeeze defense wing ball screen basketball drill is a game situation drill that is going to work on getting open before the catch, and then using a wing ball screen out of the triple threat position.
Setting Screens in Basketball
This basketball basics article will cover the basics of setting screens in basketball during the course of a game. It will cover some of the basics, teaching points and cover the four basic types of screens that most players will encounter throughout the course of a basketball game. Getting Set on the Screen The first thing that you need to focus on when setting a screen in basketball is making sure that your feet are set and that you aren't leaning to one side. If your feet are moving or…
Florida Gators Line Ups Basketball Finishing Drill
This post drill is going to work on finishing a dump-off pass. It will allow post players to be able to work on several different finishes after receiving the dump-off pass and develop confidence finishing around the basket.
Pivot Finish Basketball Post Drill
This drill by USC's Chris Capko will work on making an attacking post move, and then pivoting past the defender as they raise up out of an athletic stance. It is a great teaching video that will allow you to be able to better train your post players.
Foot Ups Toe Taps Tennis Ball Basketball Drill
This basketball agility drill is going to work on being able to help post players develop their footwork. And, by adding in a tennis ball, it will also work on developing the player's hand-eye coordination as well.
Dribbling a Basketball
To be able to walk or run with a basketball, you have to dribble it. While dribbling the basketball, you can only touch the ball with one hand at a time. If you dribble it with both hands simultaneously, it is called a double dribble, which results in a turnover and the other team getting possession of the ball. You are also not allowed to dribble the basketball, pick it up, and then begin dribbling again; this is also a double dribble. When you are dribbling the basketball, your hand must…