How to Relieve Pain in Neck and Shoulder in 12 Easy Steps
With these gentle daily exercises, as well as the help of gravity inversion, you can improve your posture and relieve your neck or shoulder pain forever.
Muscle Relax Remedy 12 drops Wintergreen 9 drops Cypress 15 drops Basil 7 drops Lavender Fractionated Coconut Oil Add the essential oils to a 1/3 oz glass roll on bottle and top off with some fractionated coconut oil. Apply to stiff neck and shoulder muscles as needed, massage in and relax.
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